7 Minute Workout for Fitness 1.0.10
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Free Version
Publisher Description
7 Minute Workout for Fitness is the best fitness and health app. This workout app is for people who don’t have time for going to the gym. You can do the exercise & workouts at your time by setting the reminder. The 7-minute workout is for beginners, seniors, and women of all ages.
7 minute workout app is designed for people who want to lose weight, lose belly fat, reduce stress, and improve health.
Features of 7 minute workout for fitness every day: -
Hassle-free user Interface
Create the account and add the details like height, weight, and keep track of it
You can even update the details
Add the reminder
Set up the reminder sound
Set up the reminder volume and reminder music from the given option
Voice instructions
Sound indicator
Stopwatch ticking
Set up the workout start sound
Set up the workout-end sound from the given option
Do the Exercise as per your preference
Video and text description in Exercise
Step-by-Step instructions are given for how to do the 7 minute workout exercise
Workout Setting
Set up the number of circuits
Track the exercise duration
Track the rest duration
Workout Report for the whole month
You can take advantage of all the features and take the 7-minute workout training challenge as your new resolution.
There are many exercises are available in the app, which can help you to work out on your own and they are Jumping Jacks, Wall Sit, Pushups, Crunches, step-ups, Squats, Triceps Workouts, Plank, High Knees Running in Place, Lunges, Push-Ups with Rotation, Left Plank, Right Plank.
Many renowned people, scientists, and researchers have found that doing a 7 minute workouts is a quick way to stay fit and active. 7 minute workout for fitness app helps you plan the workouts and fitness level and you can do the exercise of the whole body.
They say, “It will take only 21 days to install a new habit”. So keeping this quote in mind, you can take the 30 days challenge and keep yourself fit and healthy.
7 minute workouts every day plan and enable you to work on your chest, abs, thigh, muscles, legs, shoulders, and arms. The app has all the exercise and anyone can do and accomplish their target.
Workout: - The app doesn’t take much space on your phone. The workout can be done at any place, be it at home, office, park, or garden anytime whenever you want.
Personal trainer: - You don’t need a personal trainer to instruct you because the app has all the required features. You can become an expert in yourself and train your mind and body for exercise.
Routine: - 7 minute workout to lose weight will help you burn your excess fat and calories and increase your metabolism and help to build a perfect body.
Reminder:- You can set the reminder for a workout if it in case you miss your workout routine
Calendar:- 7 minute workout app has the feature of the calendar. It will show the workout report and includes the date (previous month and next month), workout completed or not and workout duration.
Use 7 minute workout for fitness to lose weight and explore the features.
This is not just a health and fitness app, it's a boon.
If you like the app, drop a review and rating. Would love to hear from you.
Dec 14, 2023
Version 1.0.10
- Bug fixes & improve performance
About 7 Minute Workout for Fitness
7 Minute Workout for Fitness is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 7 Minute Workout for Fitness is SUSAMP INFOTECH. The latest version released by its developer is 1.0.10.
To install 7 Minute Workout for Fitness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 7 Minute Workout for Fitness as malware if the download link is broken.
How to install 7 Minute Workout for Fitness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 7 Minute Workout for Fitness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 7 Minute Workout for Fitness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
